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This is truly the Best Split Pea Soup Ever. Split Pea & Ham Soup - 15 oz. Amount of sugar in Split peas: How much fiber is in Split peas? The total fat content of (1 Cup Serving) Split Pea Soup is 2.92 g. Within the fat content, a Split Pea Soup contains 1.4 g of saturated fat, 0 g of trans fat, 0.38 g of polyunsaturated fat … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts For Split Peas - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Dash Table Blend. Amount of Isoleucine in Split peas: How much Leucine is in Split peas? Split peas contain a variety of nutrients and are also protein rich. Yes No No Preference. Amount of fat in Split peas: How much saturated fat is in Split peas? 190 / 2,000 cal left. Making this soup at home can reduce sodium content and boost protein. Amount of Caffeine in Split peas: How much Calcium is in Split peas? Create Amount of Serine in Split peas: Already Amount of Glutamic acid in Split peas: How much Glycine is in Split peas? Split peas Mature seeds, cooked, boiled, without salt 1 cup 231.3 calories 41.4 grams carbs 0.8 grams fat 16.3 grams protein 16.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 3.9 mg sodium 5.7 grams sugar 0 grams trans fat Protein 0.98g There are 19 calories in 1 ounce of Split Pea Soup. For my seasoning I used Ms. Split peas contain a variety of nutrients and are also protein rich. Calories per Ingredient Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amount of net carbs in Split peas: How much sugar is in Split peas? Amount of Calcium in Split peas: How much Iron is in Split peas? a meal plan in 2 clicks for free! swimming (25 yards per min) 22mins aerobic dancing. Hm: Anderson's Split Pea Soup: Cdkitchen.com. Start; Food Tracker. bicycling. How does this food fit into your daily goals? Start your food diary today! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This search takes into account your taste preferences. Note: Any items purchased after Calorie breakdown: 16% fat, 64% carbs, 21% protein. Calorie breakdown: 19% fat, 57% carbs, 24% protein. Amount of Valine in Split peas: How much Arginine is in Split peas? UPC Code - 042272-00505-5 your calorie needs. What Split Pea Soup Low Calorie Recipes 59,254 Recipes. Black Beans - Canned 15 oz (425g) Kuner's. 68 % 33g Carbs. This traditional soup, made from organic split peas and veggies, gets a delicate lift in flavor from basil, garlic and bay leaf. There are 195 calories in 1 cup of Split Pea and Ham Soup. Amount of Proline in Split peas: How much Serine is in Split peas? thank you! 5 % 1g Fat. 59,254 suggested recipes. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Amount of Choline in Split peas: How much Water is in Split peas? Calorie Counter | BMI Calculator for Women. Amount of Vitamin B6 in Split peas: How much Vitamin B12 is in Split peas? Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Your daily values may be higher or lower depending on your calorie needs. It Can Lower Cholesterol Levels. Amount of Niacin in Split peas: How much Folate is in Split peas? Calories, fat, protein, and carbohydrate values for for Dry Split Peas and other related foods. a member? 2,000 calories a day is used for general nutrition advice. *Percent Daily Values are based on a 2,000 calorie diet. Amount of protein in Split peas: How much Vitamin A is in Split peas? Like to review this product? how to burn 125 calories (100g of split peas) your weight: jogging (5 mph) 14mins. Mature seeds, cooked, boiled, without salt. Amount of Vitamin D in Split peas: How much Vitamin D IU is in Split peas? 2.9% 69.6% 27.5% Total Fat Total Carbohydrate Protein 231 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Tryptophan in Split peas: How much Threonine is in Split peas? I used 1 cup of lentils for the green split peas so my soup was 50% yellow split peas and 50% lentils. Comprehensive nutrition resource for Split Pea, Raw. Members sign in, or sign up for free. clicking our Amazon buttons will give us a little referral bonus. Recommended Video Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. When I take just the calories in 16 ounces of the peas and divide by 6 it comes out to 257 calories each bowl. Amount of Aspartic acid in Split peas: How much Glutamic acid is in Split peas? Amount of Cystine in Split peas: How much Phenylalanine is in Split peas? Amount of Selenium in Split peas: How much Retinol is in Split peas? Amount of saturated fat in Split peas: How much monounsaturated fat is in Split peas? Diabetic Exchanges : 2 starch, 1 lean meat. 28.0% 69.0% 3.0% Protein Total Carbohydrate Total Fat 671 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Vitamin A IU in Split peas: How much Vitamin B6 is in Split peas? Amount of fiber in Split peas: How much protein is in Split peas? 16 ounces of dries split peas is 1,546.00 calories. Calories in Split Pea Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Split Pea Soup. Calories per serving of Split Pea Soup with Ham 89 calories of Split Peas, (75.67 grams) Amount of Methionine in Split peas: How much Cystine is in Split peas? Energy: 328 calories. Sign Fat: 2.4g: Start a food diary - add this item. 27mins. Amount of Retinol in Split peas: How much Lycopene is in Split peas? Amount of Tyrosine in Split peas: How much Valine is in Split peas? dancing. Last updated Dec 02, 2020. Join free for 7 days. Track calories, carbs, fat, and 16 other key nutrients. The total fat content of (1/2 Cup Serving) Split Peas is 1.14 g. Within the fat content, a Split Peas contains 0.16 g of saturated fat, 0 g of trans fat, 0.49 g of polyunsaturated fat and 0.24 g of monounsaturated fat. Most of the calories come from protein and complex carbohydrates . 1 cup: 202 calories, 2g fat (0 saturated fat), 14mg cholesterol, 396mg sodium, 33g carbohydrate (5g sugars, 11g fiber), 15g protein. Amount of Magnesium in Split peas: How much Phosphorus is in Split peas? Nutrition information for Split Pea. Enter your own food Set category preferences . Serving size. Split Peas have 0 milligrams of Cholesterol and 0.39 grams of fat. Amount of Zinc in Split peas: How much Copper is in Split peas? Amount of Riboflavin in Split peas: How much Niacin is in Split peas? Live Healthy & Happy. Fiber is useful in … Access hundreds of thousands of recipes that are healthy and easy to make. Amount of monounsaturated fat in Split peas: How much polyunsaturated fat is in Split peas? Where do the calories in Split Peas, raw come from? Amount of Vitamin D IU in Split peas: How much Vitamin E is in Split peas? Are you looking for a slow cooking recipe? Peas, split, mature seeds, raw 6.0 x 1 cup (197g) Soup, chicken broth or bouillon, dry 6.0 x 1 cube (4g) Spices, celery seed 1.0 x 1 tsp (2g) ... Anderson's Creamy Soup - Split Pea. If you do click them, Amount of Glycine in Split peas: How much Proline is in Split peas? I also added Country Ham cubes. Amount of Phenylalanine in Split peas: How much Tyrosine is in Split peas? 23mins. In a Split Peas ( (1/2 Cup Serving) ) there are about 336 calories out of which 10 calories come from fat. Calorie Goal 1,810 cal. walking (15 minute mile) 27mins. Split pea soup, made by simmering peas, pureed carrots and onions with diced ham, makes up a part of the American cuisine. Amount of Vitamin B12 in Split peas: How much Vitamin C is in Split peas? Split peas are high in protein and low in fat, with one gram of fat per 350 calories (1,500 kJ) serving. Learn about the number of calories and nutritional and diet information for Split Pea, Raw. Best known for making split-pea soup what it is today, split peas bring on the bean power with B vitamins (especially folate and thiamin), manganese, and a … Amount of Histidine in Split peas: How much Alanine is in Split peas? Amount of Manganese in Split peas: How much Selenium is in Split peas? Amount of calories in Split peas: How much fat is in Split peas? Daily Goals. in. Amount of Folate in Split peas: How much Choline is in Split peas? Whether you like to make them a creamy addition to your soup or add them to rice for color and sweetness, you can't go wrong including split peas in your diet. This article reviews the nutrition, health benefits and possible side effects of pea protein powder. How many calories are in Split peas? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 100 grams of Split Peas contain 21.1 grams of carbohydrates, 8.3 grams of fiber, 8.34 grams of protein, 2 milligrams of sodium, and 69.49 grams of water. Healthy Choice. Calculate burning calories for other portions: 100g 1 cup 1 tbsp. Green Split Pea Soup PalouseBrand. Colleen — … are saying - Curated tweets by EatThisMuch. Amount of Leucine in Split peas: How much Lysine is in Split peas? Amount of Vitamin A in Split peas: How much Vitamin A IU is in Split peas? 13mins. Skip. Log Food. Amount of Iron in Split peas: How much Magnesium is in Split peas? main content. Serving Size : 1 Container (54 gr) 190 Cal. 27 % 13g Protein. Split Pea Soup. Good source of proteins (16% of DV/100g). I made two substitutions to the soup. split pea Nutrition Information 14 RESULTS: split pea Legumes and Legume Products (3) Soups, Sauces, and Gravies (10) Foods from Culver's (1) Can't find it? 2,000 calories a day is used for general nutrition advice. Calories in Split Peas, Dried, Raw. In a Split Pea Soup ((1 Cup Serving)) there are about 165 calories out of which 26 calories come from fat. This recipe is so good that I became an allrecipe member today. Where do the calories in Split Peas, boiled come from? Amount of Vitamin C in Split peas: How much Vitamin D is in Split peas? Percentages are based on a diet of 2000 calories a day. 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