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Two days before becoming a three-time world champion, Olympic Champion Shi Zhiyong (73 CHN) hit a session in the training hall comprised of heavy snatch pulls and snatch deadlifts, up to 230kg. Shi Zhiyong of China attends the awarding ceremony of the men's 69KG weightlifting group A final at the 2016 Rio Olympic Games in Rio de Janeiro, Brazil, on Aug. 9, 2016. He won the Worlds in 2005 with his best clean and jerk performance with 190 kg (418 lb.) Shi Zhiyong: 20 April 2018 National Championships Yichang, China -77 kg Snatch 177 kg Lü Xiaojun: 10 August 2016 Olympic Games: Rio de Janeiro, Brazil Clean & jerk 209 kg Su Dajin: 24 October 2009 National Games: Jinan, China Total 381 kg Lü Xiaojun: 17 April 2016 National Championships Jiangshan, China -85 kg Snatch 180 kg Lu Yong 20:04. Shi Zhiyong (62 kg) was the next successful squat jerker, winning the Junior Worlds in 1997 and 1999 and the 2004 Olympics in Athens. Weightlifting - Zhiyong Shi (China). More: Shi with a 190kg Power Clean View this post on Instagram 206kg clean and jerk by the king of 73kg #ShiZhiYong . 39.4k Likes, 1,035 Comments - @hookgrip on Instagram: “Shi Zhiyong (73kg) power clean and squat jerking 190kg/418lb on his opener at the 2019 WWC!” Olympic weightlifting champion Shi Zhiyong - and teenager - in world-record form in Chinese nationals. June 20, 2019 By Gregor Winter Leave a Comment. Google+. It was a mirror of the Women’s National Championships last week where three lifts were above world-record level and an "unknown" teenager excelled. 93. i wonder if he ever back squats, never seen any videos, Seb from Weightlifting House said that Shi hurt his back doing back squats a while back so he doesn’t do it anymore, New comments cannot be posted and votes cannot be cast, More posts from the weightlifting community. Longer edit on ATG’s YouTube. #slowmotion #cleanandjerk #squatjerk Read: 19 Celebrity childhood Homes. RIO DE JANEIRO, Aug 9 (Reuters) - - China’s Shi Zhiyong won the men’s 69kg gold medal and became an Olympic champion just the like the man whose name he was given when he was a teenager. Shi Zhiyong, born 10th October 1993, is a Chinese 69/73 kg weightlifter. WhatsApp. 85 kg. bodyweight. "Throwback to 2017 when I was 69kg" Wow, 3.7xBW front squat. for a University of Michigan record Repeating with this weight he almost power cleaned it then managed to keep his balance in the low squat position of the squat jerk to win the gold. EPIC weightlifting battle! Two of China’s top gold medal hopes for Tokyo 2020 were in world-record form at the Men’s National Championships in Kaihua, where a teenager made his mark in sensational style. Share your real life experiences with Shi Zhiyong here and rate your meeting! Press J to jump to the feed. Bananas are a good source of carbohydrate. Press J to jump to the feed. IWF World Cup in Tianjin (Part 2) By. Shi Zhiyong (Chinese: 石智勇; pinyin: Shí Zhìyǒng; born 10 October 1993) is a Chinese weightlifter, Olympic Champion, three time World Champion and three time Asian Champion competing in the 69 kg category until 2018 and 73 kg starting in 2018 after the International Weightlifting Federation reorganize Squat Jerk Journalist 125,199 views. ... a power clean might remind them of a half squat — a lift that leaves a lot of people wondering what the point is. Younger Photos. He also won the 2016 Asian Championships in the 77 kg class with a 157 kg snatch and a 191 kg clean and jerk. By Robi points, these to […] Shi Zhiyong (73kg ) 188kg & 196kg / 432lbs Clean & (Squat) Jerk World Record. Credit: gettyimages.com. at 67.98 kg (148 lb.) Meanwhile in China … Shi Zhiyong (73kg world champ) clean and squat jerks 206kg. The wiki has useful links on how to learn the lifts besides the sport so it's a good idea to read it before posting questions. Views: 9,083. bodyweight. 1 Kilo=2.20462262 lbs. Olympic Champion Shi Zhiyong and two-time world medalist Li Dayin hit one of their final sessions before competition together, comprised of heavy pulls, front squats, and moderate snatches. This page covers the performance of Team China during the 2016 Games. Shi Zhiyong won the gold medal with 352KG. Shi Zhiyong (73kg ) clean and SQUAT jerking 197kg to set a new world record and become 2019 world champion! Shi is undefeated in senior international competition, taking his first win at the 2012 Asian Championships with a 144/180 kg performance. Facebook. at 67.98 kg (148 lb.) Pinterest. IronMind® | Randall J. Strossen, Ph.D. photo. My Instagram @squat_jerk_journalist If you want to buy great weightlifting gears, go follow @luxiaojunbarbell on Instagram, or go to Gears I used: Sony A7iii + 24-105 Rode Videomic Pro lu xiaojun,shi zhiyong,li dayin,snatch,team china,weightlifting,olympic weightlifting,chinese weightlifting, (Xinhua/Wang Haofei) IronMind News by Randall J. Strossen: Zhang Guozheng squat jerks 184 kg to win the gold medal in the 69-kg category at the Asian Games today. 164 Snatch World Record Edit (he pushed the snatch WR to 168 at asians). admin - July 16, 2020. LU Xiaojun vs SHI Zhiyong vs Li Dayin! Ronnie Coleman had 72 reps at 225 lbs.. Will Johnson, former Michigan Defensive Tackle, put up 47 reps @ 225 lbs. Watch 69kg Weightlifter Shi Zhiyong’s Insane 190kg Power Clean and Jerk. We tolerate threads made about shoes, but just barely. That’s the 69kg weightlifter Shi Zhiyong hitting a clean and squat jerk of 205 kilograms (452 pounds). Press question mark to learn the rest of the keyboard shortcuts LU Xiaojun vs SHI Zhiyong vs Li Dayin! 522. Most popular video on Youtube Shi Zhiyong Snatch 155kg at 20yo and 69kg. Shi Zhiyong (Chinese: 石智勇; pinyin: Shí Zhìyǒng; born February 10, 1980 in Longyan, Fujian) … We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. Shi Zhiyong 196kg Squat Jerk World Record Slow Motion. Shi Zhiyong stands way… Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts This is the still standing (as of June 2019) clean and jerk world record for the 73kg weight class. He won the Worlds in 2005 with his best clean and jerk performance with 190 kg (418 lb.) Europe. Shi Zhiyong (62 kg) was the next successful squat jerker, winning the Junior Worlds in 1997 and 1999 and the 2004 Olympics in Athens. zhiyong shi, shi zhiyong Press question mark to learn the rest of the keyboard shortcuts. EPIC weightlifting battle! Yes, it’s 230kg (men’s bar). Sincraian Gabriel (ROU) and Kuptsov Georgi (RUS). 230kg / 507lbs Squat DOUBLE by Meng Suping (2016 Olympic Champion)! Men 56kg Class The dragon teaches you that if you want to climb high you have to do it against the wind—Chinese proverb After missing the 2012 Games and bombing out at world’s last … /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. ; 1 Pound=0.45359237 Kilos. Unbelievable. Shi Zhiyong (CHN), needing 191 for 1st dropped into a full squat to clean; but lost the weight forward in the squat jerk. One platform over was teammate Li Dayin (81 CHN) who completed clean and jerks, front squats, and snatches. Twitter. All Things Gym, Shi Zhiyong Day 1 at Worlds 2019 Training Hall, Chinese Team Summer Check-in during Quarantine Training with Lu Xiaojun, Shi Zhiyong, Unofficial World Records at Chinese Test Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong 170kg Snatch + 194kg Power Clean, Shi Zhiyong 190kg Power Clean & Jerk 2019 Tokyo Test Event, ATG Patreon Posters for July: Shi Zhiyong 194kg Squat Jerk, Shi Zhiyong 196kg Squat Jerk World Record Slow Motion, Shi Zhiyong + Chen Lijun + Li Dayin 2019 Asian Championships Training Hall, Li Ping & Sukanya Srisurat Warm Up Area 2015 Asian Championships. Shi Zhiyong was born on October 10, 1993 on a Sunday. Credit: alamy.com. Shi Zhiyong squat jering 196kg at worlds 2018 in Turkmenistan. I always feel real awesome browsing this sub as beginner with barely a bw squat. 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